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My Grand Food Debut

What do Jack Canfield and Susan Levy have in common? Grand!

Last week Dr. Oz was called out at a Congressional Hearing for his weight loss shows being more…

Let me be clear. Ordinarily, I don’t do fad diets, don’t even pay attention to them. I’m one of those people who figured out that…

Last week the big health news was about resveratrol, the substance found in red wine and dark chocolate that we all came to…

“I get it now…I can’t believe that I’ve allowed myself to be…”

If these plates could talk…

What makes this heart-healthy project unique and powerful is that Providence is …

Know the warning signs of your body!

You know those pithy remarks or thoughtful deeds that…

May is National Stroke Awareness Month and the older I get, the more it…